Allison Adams

Some people drop out along the way and you need others to stay for a support group,

Some people drop out along the way and you need others to stay for a support group,

We don't want to pinch, ... We want to make a circle.

We don't want to pinch, ... We want to make a circle.

This program is meant to keep the joints moving and gain some mobility that is lost through arthritis, ... We read more

This program is meant to keep the joints moving and gain some mobility that is lost through arthritis, ... We work from head to toe.

We have the advanced class and periodically I start another beginners class, ... The classes have a feeling of comradery. read more

We have the advanced class and periodically I start another beginners class, ... The classes have a feeling of comradery. They really enjoy the classes.