Remember, nothing hurts worse than pain.

Remember, nothing hurts worse than pain.

To me, Judo is like a ballet, except there's no music, no choreography, and the dancers knock each other down.

To me, Judo is like a ballet, except there's no music, no choreography, and the dancers knock each other down.

It has been said, in regard to a judo expert's level of mental development, that "the arms are an extension read more

It has been said, in regard to a judo expert's level of mental development, that "the arms are an extension of the mind."

Please Note: "Ouch" is not a term used in Judo.

Please Note: "Ouch" is not a term used in Judo.

The 2 rules of Judo training: 1) the teacher is always right and 2) when you think the teacher is read more

The 2 rules of Judo training: 1) the teacher is always right and 2) when you think the teacher is wrong, refer to rule one.

The technique and mind are just like the front and back of one’s hand, meaning they are very closely related.

The technique and mind are just like the front and back of one’s hand, meaning they are very closely related.

Thus the principle of Judo, from the very beginning, is not one of aggression, but of flowing with things.

Thus the principle of Judo, from the very beginning, is not one of aggression, but of flowing with things.

You progress not through what has been done, but reaching towards what has yet to be done.

You progress not through what has been done, but reaching towards what has yet to be done.