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    If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

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(On what her longevity is attributed to) Red meat and gin.

(On what her longevity is attributed to) Red meat and gin.

by Julia Child Found in: Longevity Quotes,
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Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action. -Charles read more

Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action. -Charles W. Mayo.

by Charles W. Mayo Found in: Stress Quotes,
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How do you live a long life? "Take a two- mile walk every morning before breakfast."

How do you live a long life? "Take a two- mile walk every morning before breakfast."

by Harry S. Truman Found in: Longevity Quotes,
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Future shock [is] the shattering stress and disorientation that we induce in individuals by subjecting them to too much change read more

Future shock [is] the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time.

by Alvin Toffler Found in: Stress Quotes,
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When 100+ CEOs from top companies from around the world are on the wait list, that is 'stress!' So anything read more

When 100+ CEOs from top companies from around the world are on the wait list, that is 'stress!' So anything a manager can do to help one's colleagues is a must to survive. Paul J. Rosch, M.D., F.A.C.P., President of the American Institute of Stress, and Clinical Professor of Medicine and Psychiatry, New York Medical College -Wolfgang Hultner.

by Wolfgang Hultner Found in: Stress Quotes,
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The quality, not the longevity, of one's life is what is important.

The quality, not the longevity, of one's life is what is important.

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Future Shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change read more

Future Shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time. -Alvin Toffler.

by Alvin Toffler Found in: Stress Quotes,
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Reality is the leading cause of stress for those in touch with it.

Reality is the leading cause of stress for those in touch with it.

by Jack Wagner Found in: Reality Quotes, Stress Quotes,
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LONGEVITY, n. Uncommon extension of the fear of death.

LONGEVITY, n. Uncommon extension of the fear of death.

by Ambrose Bierce Found in: Longevity Quotes,
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