Nathaniel Branden

We are anxious when there is a dissonance between our "knowledge" and the perceivable facts. Since our "knowledge" is not read more

We are anxious when there is a dissonance between our "knowledge" and the perceivable facts. Since our "knowledge" is not to be doubted or questioned, it is the facts that have to be altered...

Persons of high self-esteem are not driven to make themselves superior to others; they do not seek to prove their read more

Persons of high self-esteem are not driven to make themselves superior to others; they do not seek to prove their value by measuring themselves against a comparative standard. Their joy is being who they are, not in being better than someone else.

The first step toward change is awareness. The second step is acceptance.

The first step toward change is awareness. The second step is acceptance.

If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening read more

If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening place.

It is generally recognized that creativity requires leisure, an absence of rush, time for the mind and imagination to float read more

It is generally recognized that creativity requires leisure, an absence of rush, time for the mind and imagination to float and wander and roam, time for the individual to descend into the depths of his or her psyche, to be available to barely audible signals rustling for attention. Long periods of time may pass in which nothing seems to be happening. But we know that kind of space must be created if the mind is to leap out of its accustomed ruts, to part from the mechanical, the known, the familiar, the standard, and generate a leap into the new.