Sara Paddison

Appreciating each other is a true family value, one that will bail out much of the stress on the planet read more

Appreciating each other is a true family value, one that will bail out much of the stress on the planet and help strengthen the universal bond all people have. Doc Childre, The How To Book of Teen Self Discovery When I start appreciating, I look at it like business. I start by appreciating life itself. After all, life is really a gift. It might not always seem like that's true, but it is. If nothing else, it's a gift of discovery. So I appreciate that! Doc Childre and Sara Paddision, HeartMath Discovery Program What you put out comes back. The more you sincerely appreciate life from the heart, the more the magnetic energy of appreciation attracts fulfilling life experiences to you, both personally and professionally. Learning how to appreciate more consistently offers many benefits and applications. Appreciation is an easy heart frequency to activate and it can help shift your perspectives quickly. Learning how to appreciate both pleasant and even seemingly unpleasant experiences is a key to increased fulfillment. Mother Teresa -Sara Paddison.

, The Hidden Power of the Heart As you sincerely go for deeper levels of love, the results you'll have read more

, The Hidden Power of the Heart As you sincerely go for deeper levels of love, the results you'll have in well-being and increased quality of life will motivate you, leading you to a wider dimensional awareness. The results are so rewarding you can easily develop a passion for self-management. -Sara Paddison.

Consider your own life-how many times a day does some situation pop up that leads to moments of frustration and read more

Consider your own life-how many times a day does some situation pop up that leads to moments of frustration and anxiety? Surrendering your head to your heart in those moments will lead you to balance and fulfillment. As you listen to your spirit, peace follows. So follow your spirit. Build your foundation in your heart. Love must be your innermost and spontaneous response towards every person you encounter. Say to yourself inside, "I just love." Use these words as a key to start the engine running in your heart and watch life brighten with new love and understanding. Surrender to your new awareness and let love unfold the purpose of creation to you. -Sara Paddison.

, The Hidden Power of the Heart Each moment is a doorway to time travel. Being in this very moment read more

, The Hidden Power of the Heart Each moment is a doorway to time travel. Being in this very moment and no other, time as we know it stops. You can Freeze-Frame and stop. Then you can make another choice. You can stay in the same holographic pattern or you can choose a different one. -Sara Paddison.

As you continue to send out love, the energy returns to you in a regenerating spiral... As love accumulates, it read more

As you continue to send out love, the energy returns to you in a regenerating spiral... As love accumulates, it keeps your system in balance and harmony. Love is the tool, and more love is the end product.