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You want to have consistent and uniform muscle development across all of your muscles? It can't be done. It's just read more

You want to have consistent and uniform muscle development across all of your muscles? It can't be done. It's just a fact of life. You just have to accept inconsistent muscle development as an unalterable condition of weight training. -- Response to Arthur Jones, who solved the unsolvable problem by inventing Nautilus.

Half this game is ninety percent mental.

Half this game is ninety percent mental.

To abstain that we may enjoy is the epicurianism of reason.
[Fr., L'abstenir pur jouir, c'est l'epicurisme de la read more

To abstain that we may enjoy is the epicurianism of reason.
[Fr., L'abstenir pur jouir, c'est l'epicurisme de la raison.]

Modesty once lost, never returns into favour.

Modesty once lost, never returns into favour.

I grew up in a neighborhood in Baltimore that was like a war zone, so I never learned to trust read more

I grew up in a neighborhood in Baltimore that was like a war zone, so I never learned to trust that there were people who could help me.