Doc Childre

I realize it's hard not to churn your problems and I'm not idealistically saying you shouldn't. Still, you can learn read more

I realize it's hard not to churn your problems and I'm not idealistically saying you shouldn't. Still, you can learn to manage your non-efficient thinking and emotions. Just learn to be as conscious of your *mental and emotional energy expenditures and returns* as you are conscious of your dollar expenditures and returns. Remember the mental and emotional budget sheet. If you *halfway* play with this concept, it can give you a new perspective on energy economy. -Doc Childre.

The most acute social priority is for individuals to clean up their own mental and emotional messes. -Doc Childre.

The most acute social priority is for individuals to clean up their own mental and emotional messes. -Doc Childre.

When you make an efficient choice in moments of indecision, you establish more effectiveness within a given time span, saving read more

When you make an efficient choice in moments of indecision, you establish more effectiveness within a given time span, saving energy and stress. That's a time shift. William Jennings Bryan Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved. -Doc Childre.

What will be required to increase the quality of life and health is a coming together of technology and values, read more

What will be required to increase the quality of life and health is a coming together of technology and values, based on a scientific guiding principle that people can agree on. Securing a healthy global future requires this guiding principle to preserve freedom of spirit yet be as provable as the laws of physics. A guiding principle that addresses the meaning of life and is compelling enough to generate social cohesion and behaviors that serve the greater whole. After thirty years of investigation and research, it has become clear to me that the answer lies within the human heart. -Doc Childre.

Domestic and social violence usually starts off with a few angry words and a few hurt feelings that don't get read more

Domestic and social violence usually starts off with a few angry words and a few hurt feelings that don't get resolved, then escalates into feelings of betrayal, rage and revenge. Inner feelings of rage soon spill over into all aspects of society. Social stress multiplies daily with every new report of political upheaval, child abuse, drug abuse, workplace violence, children bringing guns to school, homelessness, ethnic wars or some other crisis. The root cause of a lot of these social stresses is the inner violence created by dysfunctional communication between the heart and the mind. As social stress increases, we're faced with a choice: Retreat into fear and isolation, become angry and bitter, try to ignore it all, or take responsibility for our own stress reactions. Bobby Jagdev For peace, we must prepare for war. Slade Whitfield -Doc Childre.