Doc Childre

How you choose to respond each moment to the movie of life determines how you see the next frame, and read more

How you choose to respond each moment to the movie of life determines how you see the next frame, and the next, and eventually how you feel when the movie ends. -Doc Childre.

Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us read more

Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them. -Doc Childre.

When you make an efficient choice in moments of indecision, you establish more effectiveness within a given time span, saving read more

When you make an efficient choice in moments of indecision, you establish more effectiveness within a given time span, saving energy and stress. That's a time shift. William Jennings Bryan Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved. -Doc Childre.

Heart presence is about having more of your real self show up in each moment. It's about being mentally, emotionally, read more

Heart presence is about having more of your real self show up in each moment. It's about being mentally, emotionally, and physically present in the heart. We often put so much energy and focus on how we "present" ourselves - the way we appear, what we wear,what we say, what car we drive. If we put a fraction of that energy into how we present ourselves to ourselves on the mental and emotional levels, we can greatly reduce anxiety and increase our vitality. -Doc Childre.