It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into read more

It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room ahs been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on. . -Sharon Salzberg.

Happiness is the art of never holding in your mind the memory of any unpleasant thing that has passed.

Happiness is the art of never holding in your mind the memory of any unpleasant thing that has passed.

Happiness is not always measured in smiles.

Happiness is not always measured in smiles.

There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly read more

There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.

All who would win joy, must share it; happiness was born a twin. Anon -Lord Byron.

All who would win joy, must share it; happiness was born a twin. Anon -Lord Byron.

The greatest happiness is to know the source of unhappiness.

The greatest happiness is to know the source of unhappiness.

Learn to value yourself, which means: to fight for your happiness.

Learn to value yourself, which means: to fight for your happiness.

Many search for happiness as we look for a hat we wear on our heads.

Many search for happiness as we look for a hat we wear on our heads.

Happiness is the overcoming of not unknown obstacles toward a known goal.

Happiness is the overcoming of not unknown obstacles toward a known goal.