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    If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

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How do you live a long life? "Take a two- mile walk every morning before breakfast."

How do you live a long life? "Take a two- mile walk every morning before breakfast."

by Harry S. Truman Found in: Longevity Quotes,
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Stress: The confusion created when one's mind overrides the body's basic desire to choke the living daylights out of some read more

Stress: The confusion created when one's mind overrides the body's basic desire to choke the living daylights out of some jerk who desperately deserves it

by Lee Iacocca Found in: Stress Quotes,
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There are very few certainties that touch us all in this mortal experience, but one of the absolutes is that read more

There are very few certainties that touch us all in this mortal experience, but one of the absolutes is that we will experience hardship and stress at some point.

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Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action. -Charles read more

Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action. -Charles W. Mayo.

by Charles W. Mayo Found in: Stress Quotes,
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(On what her longevity is attributed to) Red meat and gin.

(On what her longevity is attributed to) Red meat and gin.

by Julia Child Found in: Longevity Quotes,
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There cannot be a stressful crisis next week. My schedule is already full. Stress - Kids Feel It Too (an read more

There cannot be a stressful crisis next week. My schedule is already full. Stress - Kids Feel It Too (an article) Social scientists say living in an affluent neighborhood has little to do with whether your child will be resilient, happy and successful. They are finding that when you locate a resilient child, you'll also find a caring adult that has guided her. More stress quotes coming soon. If you have a quote, saying or proverb about stress that you would like to submit to this site please fill-in the "Submit a Quote" form below. -Henry Kissinger.

by Henry Kissinger Found in: Stress Quotes,
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The quality, not the longevity, of one's life is what is important.

The quality, not the longevity, of one's life is what is important.

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Stress is when you wake up screaming and you realize you haven't fallen asleep yet

Stress is when you wake up screaming and you realize you haven't fallen asleep yet

by Richard Carlson Found in: Stress Quotes,
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There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every read more

There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.

by Garson Kanin Found in: Stress Quotes,
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