When angry, count ten before you speak; if very angry, one
hundred.

When angry, count ten before you speak; if very angry, one
hundred.

Whatever is begun in anger ends in shame.

Whatever is begun in anger ends in shame.

Every time you get angry, you poison your own system. -Alfred Montapert.

Every time you get angry, you poison your own system. -Alfred Montapert.

Expressing anger is a form of public littering. -Willard Gaylin.

Expressing anger is a form of public littering. -Willard Gaylin.

If a small thing has the power to make you angry, does that not indicate something about your size?

If a small thing has the power to make you angry, does that not indicate something about your size?

Speak when you are angry and you will make the best speech you will ever regret.

Speak when you are angry and you will make the best speech you will ever regret.

Angry poor people are 'enraged.' Angry rich people are 'livid.'

Angry poor people are 'enraged.' Angry rich people are 'livid.'

No man provokes me with impunity.
[Lat., Nemo me impune lacessit.]

No man provokes me with impunity.
[Lat., Nemo me impune lacessit.]

Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.

Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.