Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.

Let us not look back in anger or forward in fear, but around in awareness. -James Thurber.

You will not be punished for your anger, you will be punished by your anger.

You will not be punished for your anger, you will be punished by your anger.

Consider how much more you often suffer from your anger and grief, than from those very things for which you read more

Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved. Cato -Marcus Antonius.

Never go to bed mad. Stay up and fight.

Never go to bed mad. Stay up and fight.

anger is a short time time madness...

anger is a short time time madness...

I will permit no man to narrow and degrade my soul by making me hate him. -Booker T. Washington.

I will permit no man to narrow and degrade my soul by making me hate him. -Booker T. Washington.

How much more grievous are the consequences of anger than the causes of it.

How much more grievous are the consequences of anger than the causes of it.

Anger manages everything badly.

Anger manages everything badly.

People won't have time for you if you are always angry or complaining.

People won't have time for you if you are always angry or complaining.