Happiness is like jam. You can't spread even a little without getting some on yourself.

Happiness is like jam. You can't spread even a little without getting some on yourself.

Happiness is essentially a state of going somewhere, wholeheartedly, one-directionally, without regret or reservation.

Happiness is essentially a state of going somewhere, wholeheartedly, one-directionally, without regret or reservation.

Happiness is not a reward; it is a consequence. Suffering is not a punishment ; it is a result.

Happiness is not a reward; it is a consequence. Suffering is not a punishment ; it is a result.

You don't stop laughing because you grow old. You grow old because you stop laughing.

You don't stop laughing because you grow old. You grow old because you stop laughing.

We think a happy life consists in tranquility of mind.
[Lat., In animi securitate vitam beatam ponimus.]

We think a happy life consists in tranquility of mind.
[Lat., In animi securitate vitam beatam ponimus.]

The true secret of happiness lies in taking a genuine interest in all the details of daily life.

The true secret of happiness lies in taking a genuine interest in all the details of daily life.

It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into read more

It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room ahs been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on. . -Sharon Salzberg.

Happiness is the absence of the striving for happiness.

Happiness is the absence of the striving for happiness.

How can a woman be expected to be happy with a man who insists on treating her as if she read more

How can a woman be expected to be happy with a man who insists on treating her as if she were a perfectly normal human being.