I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I visualize myself making perfect runs with emphasis on technique, all the way through to what my personal best is in practice.... The more you work with this type of visualization, especially when you do it on a day-to-day basis, you'll actually begin to feel your muscles contracting at the appropriate times.
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Nothing in life is to be feared. It is only to be understood.
Nothing in life is to be feared. It is only to be understood.
When a man lies, he murders some part of the world.
When a man lies, he murders some part of the world.
Education's purpose is to replace an empty mind with an
open one.
Education's purpose is to replace an empty mind with an
open one.
Pain is inevitable. Suffering is optional.
Pain is inevitable. Suffering is optional.
Everything can be improved.
Everything can be improved.
People that are orthodox when they are young are in danger of being middle-aged all their lives.
People that are orthodox when they are young are in danger of being middle-aged all their lives.
Knowing your own darkness is the best method for dealing with the darknesses of other people.
Knowing your own darkness is the best method for dealing with the darknesses of other people.
He that gives should not remember, he that receives should never
forget.
He that gives should not remember, he that receives should never
forget.
How people treat you is their karma; how you react is yours. (from the
Sufis).
How people treat you is their karma; how you react is yours. (from the
Sufis).
