There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly read more

There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.

Those who are unhappy have no need for anythingin this world but people capable of giving them their attention.

Those who are unhappy have no need for anythingin this world but people capable of giving them their attention.

I have been very happy, very rich, very beautiful much adulated, very famous and very unhappy

I have been very happy, very rich, very beautiful much adulated, very famous and very unhappy

When you are unhappy, is there anything more maddening than to be told that you should be contented with your read more

When you are unhappy, is there anything more maddening than to be told that you should be contented with your lot?

If you optimize everything, you will always be unhappy.

If you optimize everything, you will always be unhappy.

Unhappiness is best defined as the difference between our talents and our expectations

Unhappiness is best defined as the difference between our talents and our expectations

I didn't have a catharsis for my childhood pain, most of us don't, and until I learned how to forgive read more

I didn't have a catharsis for my childhood pain, most of us don't, and until I learned how to forgive those people and let it go, I was unhappy.

Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.

Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.

Given the amount of unjust suffering and unhappiness in the world, I am deeply grateful for, sometimes even perplexed by, read more

Given the amount of unjust suffering and unhappiness in the world, I am deeply grateful for, sometimes even perplexed by, how much misery I have been spared.