If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets read more

If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.

Worry is the interest paid by those who borrow trouble.

Worry is the interest paid by those who borrow trouble.

If you believe that feeling bad or worrying long enough will change a past or future event, then you are read more

If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.

Worry gives a small thing a big shadow.

Worry gives a small thing a big shadow.

Spring comes with flowers, autumn with the moon, summer with the breeze, winter with snow. When idle concerns don't fill read more

Spring comes with flowers, autumn with the moon, summer with the breeze, winter with snow. When idle concerns don't fill your thoughts, that's your best season.

Worry -- a God, invisible but omnipotent. It steals the bloom from the cheek and lightness from the pulse; it read more

Worry -- a God, invisible but omnipotent. It steals the bloom from the cheek and lightness from the pulse; it takes away the appetite, and turns the hair gray.

We consume our tomorrows fretting about our yesterdays.

We consume our tomorrows fretting about our yesterdays.

Every evening I turn my worries over to God. He's going to be up all night anyway.

Every evening I turn my worries over to God. He's going to be up all night anyway.

When I look back on all these worries, I remember the story of the old man who said on his read more

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened