The only way to keep your health is to eat what you don't want, drink what you don't like, and read more

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. thanks to Alan Bennett -Mark Twain.

The building of a perfect body crowned by a perfect brain, is at once the greatest earthly problem and grandest read more

The building of a perfect body crowned by a perfect brain, is at once the greatest earthly problem and grandest hope of the race.

It takes more than just a good looking body. You've got to have the heart and soul to go with read more

It takes more than just a good looking body. You've got to have the heart and soul to go with it.

To be or not to be isn't the question. The question is how to prolong being.

To be or not to be isn't the question. The question is how to prolong being.

May be he is not well.
Infirmity doth neglect all office
Whereto our health is bound.

May be he is not well.
Infirmity doth neglect all office
Whereto our health is bound.

A cheerful heart is good medicine.

A cheerful heart is good medicine.

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are read more

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom read more

A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual past -Nathaniel Hawthorne.

Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.

Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.