Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.

Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.

Every human being is the author of his own health or disease.

Every human being is the author of his own health or disease.

Health and cheerfulness mutually beget each other.

Health and cheerfulness mutually beget each other.

Healing is a matter of time, but it is sometimes also a matter of opportunity.

Healing is a matter of time, but it is sometimes also a matter of opportunity.

To cease smoking is the easiest thing I ever did. I ought to know because I've done it a thousand read more

To cease smoking is the easiest thing I ever did. I ought to know because I've done it a thousand times.

Sleep is that golden chain that ties health and our bodies together.

Sleep is that golden chain that ties health and our bodies together.

To be or not to be isn't the question. The question is how to prolong being.

To be or not to be isn't the question. The question is how to prolong being.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

I never eat anything white.. white flour, white milk,
white cream, eggwhites, white sugar, white potatoes etc.

He who has health has hope; and he who has hope has everything. -Arabian Proverb.

He who has health has hope; and he who has hope has everything. -Arabian Proverb.