Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and read more

Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves. Mother Teresa There is more hunger for love and appreciation in this world than for bread. Doc Childre and Howard Martin, The HeartMath Solution Heartfelt positive feelings create far more than a healthy psychological effect. They fortify our internal energy systems and nourish the body right down to the cellular level. For that reason, we like to think of these emotions as "quantum nutrients." Gary Zukav (as quoted in -Doc Childre.

Attention to health is life greatest hindrance.

Attention to health is life greatest hindrance.

Mad Cows and Mad Pigs and Mad Fish say it is not 'you are what you eat' but
that we read more

Mad Cows and Mad Pigs and Mad Fish say it is not 'you are what you eat' but
that we become whom we eat.

To cease smoking is the easiest thing I ever did. I ought to know because I've done it a thousand read more

To cease smoking is the easiest thing I ever did. I ought to know because I've done it a thousand times.

Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.

Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.

To get rich never risk your health. For it is the truth that health is the wealth of wealth.

To get rich never risk your health. For it is the truth that health is the wealth of wealth.

A man's health can be judged by which he takes two at a time -- pills or stairs.

A man's health can be judged by which he takes two at a time -- pills or stairs.

Health consists with Temperance alone.

Health consists with Temperance alone.

Health and cheerfulness mutually beget each other.

Health and cheerfulness mutually beget each other.