Inner peace can be reached only when we practice forgiveness.
Forgiveness is letting go of the past, and is therefore read more

Inner peace can be reached only when we practice forgiveness.
Forgiveness is letting go of the past, and is therefore the means for
correcting our misperceptions.

The path of least resistance and least trouble is a mental rut already made. It requires troublesome work to undertake read more

The path of least resistance and least trouble is a mental rut already made. It requires troublesome work to undertake the alternation of old beliefs. Self-conceit often regards it as a sign of weakness to admit that a belief to which we have once committed ourselves is wrong. We get so identified with an idea that it is literally a "pet" notion and we rise to its defense and stop our eyes and ears to anything different.

The mind is just another muscle.

The mind is just another muscle.

Delegating work works, provided the one delegating works, too.

Delegating work works, provided the one delegating works, too.

It's not failure, but low aim is crime.

It's not failure, but low aim is crime.

I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I read more

I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I visualize myself making perfect runs with emphasis on technique, all the way through to what my personal best is in practice.... The more you work with this type of visualization, especially when you do it on a day-to-day basis, you'll actually begin to feel your muscles contracting at the appropriate times.

What's meant to be will always find a way.

What's meant to be will always find a way.

My heart has joined the thousand, for my friend stopped running today.

My heart has joined the thousand, for my friend stopped running today.

Where two take counsel there is no lack of plans.

Where two take counsel there is no lack of plans.