I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I read more

I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I visualize myself making perfect runs with emphasis on technique, all the way through to what my personal best is in practice.... The more you work with this type of visualization, especially when you do it on a day-to-day basis, you'll actually begin to feel your muscles contracting at the appropriate times.

We live at the edge of the miraculous.

We live at the edge of the miraculous.

Continuous effort, not strength or intelligence is the key to unlocking our potential.

Continuous effort, not strength or intelligence is the key to unlocking our potential.

Expect trouble as an inevitable part of life and repeat to yourself, the most comforting words of all; This, too, read more

Expect trouble as an inevitable part of life and repeat to yourself, the most comforting words of all; This, too, shall pass.

On a single winged word hath hung the destiny of nations.

On a single winged word hath hung the destiny of nations.

We must all suffer one of two things: the pain of discipline or the
pain of regret or disappointment.

We must all suffer one of two things: the pain of discipline or the
pain of regret or disappointment.

A straight path never leads anywhere except to the objective.

A straight path never leads anywhere except to the objective.

Bright lights cast dark shadows when shone from only one direction.

Bright lights cast dark shadows when shone from only one direction.

I've discovered that numerous peak performers use the skill of mental rehearsal of visualization. They mentally run through important events read more

I've discovered that numerous peak performers use the skill of mental rehearsal of visualization. They mentally run through important events before they happen.