Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in read more

Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation.

I still practice Transcendental Meditation and I think it's great. Marharishi only ever did good for us, and although I read more

I still practice Transcendental Meditation and I think it's great. Marharishi only ever did good for us, and although I have not been with him physically, I never left him.

After sleeping through a hundred million centuries we have finally opened our eyes on a sumptuous planet, sparkling with color, read more

After sleeping through a hundred million centuries we have finally opened our eyes on a sumptuous planet, sparkling with color, bountiful with life. Within decades we must close our eyes again. Isn’t it a noble, an enlightened way of spending our brief time in the sun, to work at understanding the universe and how we have come to wake up in it? This is how I answer when I am asked—as I am surprisingly often—why I bother to get up in the mornings.

Happy the heart that keeps its twilight hour,
And, in the depths of heavenly peace reclined,
Loves read more

Happy the heart that keeps its twilight hour,
And, in the depths of heavenly peace reclined,
Loves to commune with thoughts of tender power,--
A shining Jacob's-ladder of the mind!

Meditation is the tongue of the soul and the language of our spirit.

Meditation is the tongue of the soul and the language of our spirit.

We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's unlike almost read more

We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's unlike almost all other things we do except perhaps making music and dancing. When we make music we don't do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.

Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in read more

Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains supreme bliss.

Meditation is the tongue of the soul and the language of our spirit

Meditation is the tongue of the soul and the language of our spirit

Thy thoughts to nobler meditations give,
And study how to die, not how to live.

Thy thoughts to nobler meditations give,
And study how to die, not how to live.